about us
About CrossFit Mentality
our Mission.
Scott Panchik
At CrossFit Mentality, we believe we are better together. Our community is built on the foundation of being strong, fit, and positive—together. Whether you are brand new to fitness, returning after time away, or an experienced athlete, our doors are open to everyone. We know that the real power of CrossFit comes from showing up side by side, encouraging one another, and celebrating progress as a team.
CrossFit is a training methodology designed for universal scalability—meaning the workouts meet you where you are and grow with you as you build strength, confidence, and resilience. Every workout is adaptable, so you’ll find the right challenge regardless of age, experience, or fitness level. The combination of strength training, conditioning, and functional movements prepares you not just for the gym, but for life outside it.
Our programming is written by Scott Panchik, owner of CrossFit Mentality and one of the most respected names in the CrossFit community. Scott is a ten-time CrossFit Games athlete and a Level 3 CrossFit Certified Coach (CCFT). Known for his consistency, grit, and leadership on the competition floor, Scott brings the same dedication and expertise to his coaching. With a background in Health and Physical Education and over a decade of hands-on experience, he designs training that is challenging, effective, and sustainable—helping each member reach their full potential.
More than a gym, CrossFit Mentality is a family. We sweat together, support one another, and celebrate victories—big and small. From the moment you walk through the doors, you’ll feel the energy, the encouragement, and the connection that makes this place special. At CrossFit Mentality, you’re not just joining a workout—you’re becoming part of something bigger.